My friend Aisha invited me to join her at spin class at the university gym. I am SO GLAD I WENT. Wow, how I had forgotten the wonderful sensation from a tough early morning workout, when the gym is just opening and its just you and the spinners. It made me miss long bike rides in San Diego, around Sea World, down to the bay. But in 32 degrees, I will take my spin class indoors. It was so peaceful and I’m so grateful.